You envy the guy at work who has a photographic memory, or perhaps, a friend who never forgets a name. Or maybe you’re tired of always trying to match the right face to the right name. Not only does intelligence matter in getting ahead in life, so do your memory, and the ability to use it right!

Below are 5 great tips to develop a photographic memory. Now you can be the envy of your colleagues, and you will be able to impress others with your quick recall abilities. Improving your brain and memory capacity has never been easier with these tips!

1) Be Discerning

Be able to discern what is important from what is not. Information is all around us, be it yesterday’s dinner conversation or the news today. It is experienced via sight and sound, and you are exposed to it all the time. It is easy to get carried away, what is often referred to as information overload. The ability to acquire knowledge, discern what is relevant to you, and keep that information is the key to success! Create an event tree, and make sure you focus on what knowledge you require. This will save you from being distracted due to curiosity and keep you focused on the topic at hand.

2) Choose a location wisely

If you cannot focus, you cannot learn. Simply because the information that you have acquired stays in the short term memory for only a very short period of time, and if you are unable to keep it in your long term memory you will not be able to recall the information that you need. Choosing a location is integral to this. If you are unable to concentrate in a noisy place, avoid doing your work in areas with a crowd such as the local caf. Instead, pick a quite corner in the library where you are unlikely to be disturbed.

3) Visualization and Association

This is a technique that is often overlooked due to its simplicity. However, that’s what makes it so special! It is simple to pick up, and it works without fail. This is especially useful if you need to remember facts and details, and our brain is wired to recall images better than words. Unfortunately, most information is in the form of words on paper. With the V&A method, you can convert the words into pictures, or into simpler words that will ensure that you never have trouble recalling it. This method builds on information already stored in our long term memory, making it easier to transfer the new information from the short term to the long term memory.

4) Practice sharpening your mind

This can be done by using flashcards or drilling basic math everyday. The ease of calculators in doing our work has made our brains need to work less, and some adults find it difficult to do simple additions or multiplications. Basic math drills will ensure that your mind is kept alert, and math is also a basic logical process which with practice, will ensure that your mind is constantly sharp and active.

5) Take Simple Tests

Do not try to learn new information just by reading the textbook, or relegating it to rote memorization. By testing yourself or taking simple tests, you will be forced to apply the knowledge that you have read. This will imprint the knowledge more deeply into your memory, and will help you in not just being able to recall the information, but also in your application of it.

Whilst most people are taught that in order to remember, they need constant repetition, you will find that the above 5 tips will help you do without that tedious process, and save you a lot of time. Developing a photographic memory has never been easier with these 5 tips!

Learn more about improving your memory here.

Useful sites:

Photographic Memory

Watch the traffic rolling by and close your eyes; do you hear the whirring of engines, or imagine a busy river? I like the old story about the five blind…   

Memory - Our Incredible Minds

Sometimes people possess photographic memory which is nothing but reproducing events with accurate details irrespective of the timeline. Neuroscience experts are always conducting some research…   

Top 3 Recommended Effective Photographic Memory Techniques That Work

The truth is, you don’t have to be some amazing mentalist to have photographic memory. You definitely can hear the amazement of the crowd when…  

Not All Photographic Memory Techniques Work For Everyone

There are several different photographic memory techniques used by people to help train their brain to retain important information. Although …   

Technorati Tags: exercises to improve memory, improving short term memory, Memory Improving Techniques, test and improve your memory

This question has been answered in books, articles, blogs, videos and the list goes on and on but is the question actually answered?

It really depends on the individual because one method of recall training can work for one but not another as it’s all based on the phenomena of individual perception. The core method that seems to have a better track record of actually working in the long run is the memory technique that requires you to use your imagination.

If you try to remember something abstract and of very little significance to you then you may remember short term but not long term.

If you take something and place meaning behind that item then you can have greater possibility of recall later. We find this process of how to increase memory to be one of the easiest methods to use with greater effectiveness.

If you had a list of 10 items that you need to remember for future recall then you could take each number that each item corresponds to as in a list of 1 through 10 and just change the number to something other then a number. What do you mean?

1= tack

2= Noah

3= mom

Etc…

If the item you need to remember next to one is rocket then you could see one as being a tack and that tack is keeping the rocket from launching as the tack is attached to the rocket and keeping it grounded.

If number 2 item is fish then you could see Noah eating a fish and in this way you can bring back the items from memory because now these items are attached to something of interest or a step by step process that you can see through imagination.

I hope that you understand the process and how using your mind in a different and unique way can allow you to remember 10 items or 100 items. Just put a meaning behind the number and create that funny or unique picture in your mind as it relates to the item in question.

Learning how to increase memory does not have to be hard, as it can be fun, but you need to start a new way of thinking and that change in thought can make all the difference in the world.

Here are some useful sites:

Regrow Brain Cells, Increase Memory & Creativity with this Simple …

Tags: brain cells, increase memory, neurons…

Glucose Spikes Increase Memory Loss

Glucose Spikes Increased Memory Loss. John Hawks reviews an article by Roni Caryn Rabin on the connection with glucose metabolism and age related cognitive decline…

Brain Fitness Pro Training Blog…

Brain Exercises, brain-fitness, increase intelligence, increase IQ, intelligence-training, IQ-training…   

Technorati Tags: How To Improve Memory, how to increase memory, improve human memory

by: Brandon C. Hall 

Being aware of the nutritional value of the foods we eat is obviously essential to a healthy body. Eating the right combination of carbohydrates, proteins and healthy fats works towards keeping muscles strong and organs functioning the way nature intended.

Our minds are no different and eating foods rich in certain nutrients can help alleviate brain fog and boost our memories back to the place they were when we were younger. It only seems natural that since most of our body is fueled by the healthiest of foods, feeding our minds the same way follows suit.

There has been extensive research done into studying the effects of certain minerals and vitamins in relation to brain function. It’s common sense that sugar although a temporary stimulant quickly loses it’s luster and although we might feel very vibrant and alive after eating a candy bar, within an hour or two our bodies have become sluggish and less responsive. Our minds and therefore our memories would feel the same high and crashing low if fed a diet of sweets.

Eating sensible is important for boosting your memory. Foods that are rich in antioxidants are said to work in helping memory function. The benefits of antioxidants are often associated with fighting cancer and playing a positive role in certain diseases of the heart. Now with the knowledge that they also work towards improved memory function, having them as a staple in the daily diet seems natural. Some examples of foods readily available that are high in antioxidants include carrots and certain kinds of nuts. Green tea is also an excellent source of antioxidants and its benefits reach well beyond boosting the memory.

Another product that helps with memory function is soy. Eating foods like tofu will provide benefits that help improve memory. Another great source of soy is the soy milks that are available in most food markets. Many are flavored and the taste although not exactly the same as cow’s milk is considered appealing to many people. Soy also offers many other benefits to the body and knowing that it can help with boosting your memory is good stimulation for trying it and possibly making it a regular part of your diet.

Most people use oil in some form for cooking and if choosing a specific type of oil can boost your memory it would seem sensible to incorporate it into your everyday cooking. Olive oil is a healthy choice for many reasons including its effects on memory function. Using it to cook or within salad dressing is a healthy way to work towards having less brain cloudiness and improved memory clarity. It’s another step towards feeling confident that you are doing everything you can to ensure that your memory stays sharp.

Adjusting one’s diet to balance the effects of memory loss seems a perfect solution. With just a small change in the consumption of certain foods anyone can feel as though they are not only eating healthier but also improving their memory.

About The Author

Brandon C. Hall maintains (www.freeinfoblog.com) which contains many articles and resources on memory boosting at (www.freeinfoblog.com/category/memory-boost). There is also information on dozens of other topics.

Discover more information here about improving your memory power. 

Useful memory links:

Head towards a better Memory, Heart & Immune System! (Foods)

In addition to eating memory foods, proper meal size plays a big role in how well your memory functions. Too little food will cause you to be distracted by hunger, while too much…

How to improve short term Memory?

Without further ado, here are some ways you can improve your memory or your short term memory. Food. Fruits and vegetables with high sugar content are great for memory…

High blood sugar levels linked to memory loss in diabetics

This study adds to the growing evidence that poorer blood glucose control is strongly associated with poorer memory function and that these associations can be detected well before a person…

Brain Health - Less Food=More Memory?

Brain games, neuroscience news, and the best brain health information on the net…

Technorati Tags: foods to improve memory, how to improve short term memory, how to improve the memory

Peak Performance brain training programs are designed to impact those areas of life that directly impact the ability of an individual to train, perform, work, and compete at the highest level possible. There are some areas where the improvements have been shown

Energy - Improved energy has a significant impact on the quality of training, recovery, and competition level performance. Biofeedback can help get you there.

Concentration and Focus - The real-time Neurofeedback therapy technology, you can train your brain to get focused and stay focused when it really matters. By allowing the brain to see and hear itself work, you can vastly improve overall concentration and focus. Improved concentration and focus means steeper learning curves and expanded results.

Muscle Memory and Response Time - With Biofeedback therapy can help you clear away the mental barriers to improved muscle memory and response time, and experience higher levels of performance over and over again.

Confidence - Go into training and competition with the mental edge and confidence required by athletes and coaches who demand the highest-level performance for themselves and their teams. Olympic athletes and top-paid professionals alike have learned that tools like Biofeedback and personal coaching can make the difference between being ordinary and being a champion.

Higher Mental Functioning - Biofeedback can help you experience the brain patterns associated with being "in the zone" and learn to tap into higher levels of performance when it really matters.

Learning Capacity - Biofeedback therapy can free up valuable mental energy, which can in turn improve learning capacity, memory, and much more.

The Brain Fitness Program is comprised of various exercises performed on a computer using headphones. Each program adapts to the individual’s needs, so every user is matched to the limits of their capabilities. For more information about brain fitness program please contact or free consultation or call now at (949) 336-7566.

By denish parker Published: 6/10/2008

Read this article about the best memory training program online.

Memory Links:

Seniors Are Using Brain Training …

He also states this new audio PC based brain training software is part of a $225 million-a-year brain fitness industry. Even during the recession , experts show explosive growth…

Research Shows That Improving Brain Processing Speed Helps Memory …

Mayo Clinic researchers found that healthy, older adults who participated in a computer-based training program to improve the speed and accuracy of brain processing showed twice the …

Cognitive Training Changes Brain Chemistry

The same research team had previously shown that a few weeks of intensive cognitive training could improve the working memory. This time, they used positron emission tomography (PET scan)…

Brain Fitness Pro Increased My IQ Score 12 Points In 19 Days …

Short term memory:. While Brain Fitness Pro™ is designed to increase fluid intelligence by way of its working memory training, I wasn’t sure what practical improvements I would experience…

Technorati Tags: improve memory power, improving memory in, Improving Your Memory

Who says that only mind freaks can have a photographic memory?

You definitely can hear the oohs and aahs when the Mind Freak himself was able to draw for you a detailed drawing of the entire city just after a 5 min helicopter ride. It is a miracle how these people are able to remember so well. Now, imagine if you have the exact same power and ability. Wouldn’t that be incredible? Just glimpse through your textbooks the hour before you sit for your exam and you will definitely score a miracle ‘A’. Check out these 3 effective photographic memory techniques for you that you can use and benefit from.

Before getting started, photographic memory requires some kind of practice and technique too. So if you cannot do it after the first try, do not quit. Give yourself some time to get used to it too.

First, the link system is usually used to aid you with all sorts of memory work. This is highly useful for memorizing texts in the form of lists or chores. So, lets say if you have a long shopping list to remember, try to get all the words and try to make it into mental scenario out of it. Example, if you are given a list of things - pink, shirt, cat, slippers, ironing and flowers, make a picture out of this by thinking of CAT wearing a SHIRT printed with FLOWERS and so on. When you reach the last item, try to link it to the first. This short mental film will help you to remember effectively and quickly.

The second method is to use the peg system. The peg system is used usually to remember images in a sequence. This number-shape system will help you to remember the sequences of images accurately in a jiffy. For example, you are given pictures of a dog, cat, mouse, elephant, antelope and giraffe arranged in this sequence. To use the peg system, simply attach a number to each picture Example 1 dog, 2 cats, 3 mice, 4 elephant et cetera. At the same time, use your mental scenario to make the peg system work. Remember to link the animals to each other, by using the same technique as mentioned in the link system.

The last technique would involve the use of the ever-famous mind mapping. Back in the school days, the mind mapping technique is a very popular and highly encouraged technique. However, over time, people choose to chuck this technique away simply because they are finding it harder to use. Well, this of course depends on the kind of area you are planning to use the mind mapping technique for. To use the mind mapping technique effectively, simply take the key central image of the concept and branch out information that is related. It might get messier as you go by, but it is an excellent tool for organizing a busy timetable or storing large quantities of information.

Developing photographic memory is not at all that tough. If you are not born with this gift, then get sneaky and try out these tricks and apply them. Your friends will be shocked by your tremendous improvement in your memory work.

Photographic Memory to grab your FREE eCourse.

By Greg Frost Published: 8/25/2008

Check out our article here about how to improve memory and new ways to memory improvement.

The Pros And Cons Of A Photographic Memory

Memory improvement - So is there such a thing as a photographic memory?

Photographic Memory

The concept of photographic memory is so rare that sometimes people don’t believe it exists. What is believed by some researchers is that photographic memory is a result of the brain…

You, Too, Have a Photographic Memory

When put to the test, your brain remembers images with astonishing accuracy. Visit Discover Magazine to read this article and other exclusive science and technology news stories.

Proof of the Adult Photographic Memory Hiding in the Shadows …

This ONE question has been so hotly debated with regards to the Photographic Memory we are born with. Does it really carry over all the clear memories of our past? Even though, every seven years… 

Eidetic Memory ("Photographic Memory")

My brother has an Eidetic memory, and sometimes I think my father has an eidetic memory–especially when recanting stories he’s read. I always wanted to have a photographic memory…

Technorati Tags: improve short term memory, improve working memory, photographic memory, ways to improve your memory